Can you remember the last time you felt at total peace with yourself?
Your mind stopped racing. The chaos settled around you. You could breathe easy and feel your heart beat for once. You actually had a moment to just BE?
If you can’t, don’t worry, I get it. That’s how I used to feel too!
I was always on the go… overachieving and overpleasing. I tried to keep up with the many directions I was pulled in but was always left feeling like there was still more to do. And while I was seeing success and results in my life, it came at a price. I felt disconnected from myself. Things that used to light me up no longer did. My energy was depleted and my relationships were suffering.
That’s when I discovered the benefits of DOING LESS and allowing myself to BE MORE.
BEING is the essence of our joy.
It’s the part of us that we’ve shut down because we don’t have “time” for it.
The laughter.
The lightness.
The spontaneity.
The pleasure.
The fun.
BEING allows us to tune in and reconnect.
And it feels SO GOOD!
Ready to find this place again?
Here’s what we’re covering in the mini-course:
Day 1:
Understand the dangers of the addictive cycle of DOING
Day 2:
Discover the benefits of giving yourself permission to BE
Day 3:
Learn simple ways to incorporate BEING into your busy lifestyle
“I found the insights, teachings and values in this course crucially important as I have lost myself in DOING for such a long time.”
Francois, CEO
“Thank you for your insights and reminding me that I need to take more time out for myself and not to beat myself up so much for what I haven’t done. The course was very thought provoking and I found myself doing some deep introspection which I enjoyed. Thank you for making it okay to just BE for a change.”
David, Quality System Manager
“I found the videos and exercises in this course very insightful and helpful. I especially liked being able to give myself a permission slip to DO LESS for once, as I’ve always been the type to just keep on DOING all the time and often felt guilty when I wasn’t. I realize this is just a mindset shift!”
Massimo, Attorney
There Are Two Ways To Join Us In The Course:
Self-Study $111
Instant and lifetime access to 3 self-study video training modules and corresponding workbooks
Instant and lifetime access to 3 self-study video training modules and corresponding workbooks
1x 45 minute private coaching session to help you more deeply integrate the course learnings and gain clarity on how to escape the busyness in your personal life and schedule (ask me anything you’re wondering about and let’s map out a game plan together!)
Access to my personal list of tools, resources and network of providers that have helped me on my own journey
